Integrative
Well Being
The Wisdom of our Body . . . in Union with our Mind
= Unlimited Potential
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Welcome to Integrative Well Being
Bowenwork . Thai Massage . Bioenergetics/E-Motion . Hatha Yoga
bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
How our body expresses our history and development
fascinates me. My path includes a wide spectrum of learning from
the esoteric to the practical. My own growth and experience with others continues to teach me the wisdom and health within
expands when we connect deeply with our body.
bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
Let's explore together . . . and unfold your potential
bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
Kathryn MacKenzie BSc, CTM, PBP, RYT
Rochester MI
248. 420. 4755
Katm@IntegrativeWell-Being.com
Integrative Well Being offers you a choice of services and the flexibility
to experience a combination of therapies specific to your special needs.
ibowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
Our body is the wisest organism on the planet, it functions to survive ... our mind on the other hand,
has a way of interfering with our body wisdom. As we explore and reconnect to our body, letting
the mind be secondary, we allow our body to reset back to a state of health and well-being.
Patterns of stress held in our body, unconscious and conscious, release, and our spontaneous
natural Self is free to experience the richness of life. This SELF not only survives, it thrives!
Integrative Well Being is about experiencing life from this enlivened place.
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"We must be steady enough in ourselves, to be open
and to let the winds of life blow through us, to be
our breath, our inspiration; to breathe with them,
mobile and soft in the limberness of our bodies,
in our agility, our ability, as it were, to dance,
and yet to stand upright..."
~Mary Caroline Richards
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bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
Empowering Change Through Self Love ...
A monthly gathering of women sharing, supporting and growing together
click here for flyer health, well being, yoga, bowen, mind body, stress, bioenergetics, bodywork, anxiety,body work, holistic
An awesome place to form new connections, find support and be heard and seen for who you really are. We listen to each other...recognizing how similar our experiences may be and feeling inspired to explore new ways of being, thinking and doing. This group is truly heartfelt!
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Integrative Well Being sessions assist you to-
Deepen breathing and increase awareness
Develop your ability to be present
Be with your sensations; giving your body the time and attention to make adjustments
Reinstate patterns of health; heal discomfort
and dis-ease
Listen and honor your inner wisdom
Manage stress, anxiety and depression
Increase your strength, balance, flexibility, and vitality
Enhance your capacity to respond, not react to life
Integrative Well Being sessions:
$65 - 1.5 hour
Sessions begin with Bioenergetic exercises to work through emotional stress & physical tension. Then onto the table for an integrating Bowen Therapy session. Clients report feeling very relaxed and enlivened.
bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety, bodywork, body work, yoga
Member of the MI Society for Bioenergetic Analysis
Bioenergetics / E-Motion exercise
Hatha Yoga classes & private instruction
Professional Advanced Bowen Practitioner
Bowenwork sessions
Thai Massage
Integrative Well Being is for you. . . whether working with a health issue, healing trauma, at a transition point, expanding self-knowledge, or maintaining your well-being.
Sessions encourage experiencing deeper self-awareness, balance, and aliveness. Sharing with another, a facilitator and witness, accelerates your growth and expands your ability to express your potential.
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Increase Your Vitality
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Kathryn MacKenzie BSc, CTM, PBP, RYT
248. 420. 4755
Katm@IntegrativeWell-Being.com
bowen therapy, bowenwork, stress, mind body, pain relief, kathryn mackenzie, michigan, bioenergetics,, health, well being, anxiety,
bodywork, body work, yoga
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