Experience...

less muscle tension & tightness
increased vitality & energy
quieter mind, emotional flow
more responsive-less reactive
clarity & focus
improved ability to manage stress
deeper connection & trust in your body
strengthened sense of Self

Seeking? Have you been guided or even driven to find out more about your truest Self, struggling with chronic pain, feeling stuck in heavy emotions, wanting to experience a state-of-being more in the flow with life? If any of these speak to you and/or another prompt has led you here ... WELCOME

Let's explore and discover the "wellth" within YOU

what's iwb- integrative well-being all about?TRE - tension & trauma release exercises bowenwork contact kathryn

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