Individual Sessions:

  • Intake / First     $75
  • Follow-up    $70  /  pkg.  3/$200

Groups:

  • $30  /  pkg. 3/$75

 Interested in joining a group? Please call to discuss openings and eligibility

TRE® is great to do with your partner!

Couples Sessions:

  • Intake  $100
  • Follow-up   $90












Set yourSELF Free !

TRE® was created by Dr. David Berceli,

an international trauma expert.

Therapists

TRE® offers an additional tool to assist clients in deepening their self-awareness and integrating the body-mind into their personal growth. Current research supports the positive effect of somatic integration in healing trauma.

  • Refer clients for individual sessions & groups 
  • Incorporate TRE® into your existing groups

TRE® is an excellent tool for self-care for therapists and caregivers

  • Attend a group
  • Form a group with colleagues

TRE®

TENSION . STRESS . TRAUMA RELEASING EXERCISE





TRE® Tension. Stress. Trauma Releasing Exercise  is an easy to learn series of movements designed to elicit the body’s natural mechanism to reset back into balance. This series cultivates an inner awareness of sensation and experience referred to as interoceptionThe exercises encourage the body's natural mechanism to "shake off" stress and tension.  In simple terms, these neurogenic tremors assist the process of resetting the body into the ventral vagal response of the autonomic nervous system.  This response supports social engagement, attachment, well-being and balanced health.














Kathryn  MacKenzie, Certified TRE® Provider

Individual & Group Facilitation

Distance sessions via SKYPE & VSEE available

248. 420. 4755      Katm @IntegrativeWell-Being.com

for more information...click on TRE® image

TRE®  releases every day and accumulated stress held in the body not accessed by regular exercise.  Symptoms of chronic stress and trauma may include difficulty concentrating, insomnia, body pain, anxiety, depression and stress related illness.